{"product_id":"doctors-best-high-absorption-magnesium-120-tablets","title":"High Absorption Magnesium - 120 caps - Doctor’s Best","description":"\u003c!-- Meta Title (SEO):\nHigh Absorption Magnesium 100mg – 120 Tablets – Lysinate Glycinate Chelate | Doctor's Best\n--\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- Meta Description:\nDoctor's Best High Absorption Magnesium 100mg delivers 200mg elemental magnesium per serving via 100% chelated lysinate glycinate using Albion® TRAACS® technology. Non-GMO, vegan, gluten free.\n--\u003e\n\u003cp\u003e\u003cstrong\u003eDoctor's Best High Absorption Magnesium (105mg \/ 200mg)\u003c\/strong\u003e is a science-based magnesium supplement formulated with a patented, fully chelated form of magnesium - \u003cstrong\u003emagnesium lysinate glycinate chelate\u003c\/strong\u003e - using Albion® TRAACS® technology. Unlike standard magnesium salts such as magnesium oxide or carbonate, this chelated form is designed to support optimal absorption and gastrointestinal tolerance. Each serving of \u003cstrong\u003e200 mg of elemental magnesium\u003c\/strong\u003e, contributing to normal muscle function, the nervous system, and energy-yielding metabolism.\u003c\/p\u003e\n\u003ch3\u003eWhat Is Chelated Magnesium?\u003c\/h3\u003e\n\u003cp\u003eChelated magnesium refers to magnesium that has been bonded to amino acids - in this case, \u003cstrong\u003eL-lysine and L-glycine\u003c\/strong\u003e - to form a stable compound that the body can absorb more readily than ionic magnesium salts. Doctor's Best uses the Albion® TRAACS® (The Real Amino Acid Chelate System) process, which produces a true chelate rather than a buffered or coated alternative. This format is designed to be gentle on the stomach and well-tolerated even at regular daily doses.\u003c\/p\u003e\n\u003ch2\u003eTechnical Features – High Absorption Magnesium (100\/200 mg, 120 Tablets, Doctor's Best)\u003c\/h2\u003e\n\u003ch3\u003e100% Chelated Lysinate Glycinate (Albion® TRAACS®)\u003c\/h3\u003e\n\u003cp\u003eThis formula uses \u003cstrong\u003emagnesium lysinate glycinate chelate\u003c\/strong\u003e produced via the Albion® TRAACS® process - a patented chelation method that binds magnesium to two amino acids (L-lysine and L-glycine). The result is a \u003cstrong\u003etrue amino acid chelate\u003c\/strong\u003e, not a buffered or partially chelated compound, designed to support efficient uptake through the intestinal wall.\u003c\/p\u003e\n\u003ch3\u003eUp to 6× Better Absorbed Than Magnesium Oxide\u003c\/h3\u003e\n\u003cp\u003eAccording to the manufacturer, chelated magnesium glycinate is absorbed up to \u003cstrong\u003e6× more effectively than magnesium oxide\u003c\/strong\u003e, and shows significantly greater bioavailability than magnesium carbonate and magnesium sulphate. Chelated forms are water-soluble and absorbed via a different pathway to ionic salts, which may reduce the laxative effect sometimes associated with higher doses of other magnesium forms.\u003c\/p\u003e\n\u003ch3\u003eSupports Muscle Relaxation and Normal Nerve Function\u003c\/h3\u003e\n\u003cp\u003eMagnesium contributes to normal muscle function, the reduction of tiredness and fatigue, normal functioning of the nervous system, and normal psychological function - all \u003cstrong\u003eEU-approved health claims\u003c\/strong\u003e for magnesium. This formula is used by those supporting an active lifestyle, promoting restful sleep, or maintaining normal magnesium levels that may decline with age.\u003c\/p\u003e\n\u003ch3\u003eNon-GMO, Vegan, Gluten Free, Soy Free\u003c\/h3\u003e\n\u003cp\u003eDoctor's Best High Absorption Magnesium contains no genetically modified organisms, no gluten, no soy and is \u003cstrong\u003esuitable for vegans\u003c\/strong\u003e. The magnesium stearate used in the tablet is sourced from a vegetable source.\u003c\/p\u003e\n\u003ch2\u003eComposition per Serving\u003c\/h2\u003e\n\u003cp\u003eExact values may vary slightly by batch. Always refer to the label for the latest verified composition.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct type:\u003c\/strong\u003e Chelated magnesium tablets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive ingredient:\u003c\/strong\u003e Magnesium (from magnesium lysinate glycinate chelate, Albion®)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium per serving :\u003c\/strong\u003e 200 mg (48% Reference Intake)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium per tablet:\u003c\/strong\u003e 100mg\/200mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChelate system:\u003c\/strong\u003e TRAACS® (Albion® Minerals)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTablets per container:\u003c\/strong\u003e 120\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServings per container:\u003c\/strong\u003e 60\/120\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Tablet (easy to swallow)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, hydroxypropyl cellulose, silicon dioxide, hypromellose.\u003c\/p\u003e\n\u003ch2\u003eScientific Context - Magnesium and Health\u003c\/h2\u003e\n\u003cp\u003eMagnesium is one of the most abundant minerals in the human body and is involved in over 600 enzymatic reactions, including those related to energy production, protein synthesis, muscle contraction, nerve transmission, and DNA repair. Despite its importance, dietary surveys consistently show that a significant proportion of the UK and European population does not meet recommended intakes through diet alone.\u003c\/p\u003e\n\u003ch3\u003eComparison of Common Magnesium Forms\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eAbsorption\u003c\/th\u003e\n\u003cth\u003eGI Tolerance\u003c\/th\u003e\n\u003cth\u003eKey Notes\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium Lysinate Glycinate Chelate\u003c\/td\u003e\n\u003ctd\u003eHigh (up to 6× vs oxide)\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003ctd\u003eTrue amino acid chelate; TRAACS® process; gentle on stomach\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium Oxide\u003c\/td\u003e\n\u003ctd\u003eLow (~4%)\u003c\/td\u003e\n\u003ctd\u003ePoor at high doses\u003c\/td\u003e\n\u003ctd\u003eCommon, inexpensive; high laxative potential\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium Citrate\u003c\/td\u003e\n\u003ctd\u003eModerate–high\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd\u003eWidely used; can have mild laxative effect\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium Carbonate\u003c\/td\u003e\n\u003ctd\u003eLow–moderate\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd\u003eLess bioavailable than chelated forms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eDocumented Usage Contexts\u003c\/h2\u003e\n\u003cp\u003eDoctor's Best High Absorption Magnesium is commonly used by those:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSeeking a highly bioavailable magnesium supplement that is \u003cstrong\u003egentle on the digestive system\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupporting \u003cstrong\u003emuscle relaxation, recovery and normal function\u003c\/strong\u003e after physical activity\u003c\/li\u003e\n\u003cli\u003ePromoting \u003cstrong\u003erestful sleep and a calm nervous system\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaintaining normal magnesium levels as part of a daily supplement routine\u003c\/li\u003e\n\u003cli\u003eLooking for a \u003cstrong\u003evegan, non-GMO, gluten-free\u003c\/strong\u003e magnesium option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDoctor's Best Technical Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium lysinate glycinate chelate - 100% chelated, not buffered\u003c\/li\u003e\n\u003cli\u003eAlbion® TRAACS® chelation technology\u003c\/li\u003e\n\u003cli\u003e200 mg elemental magnesium \u003c\/li\u003e\n\u003cli\u003e60\/120 servings per container (120 tablets)\u003c\/li\u003e\n\u003cli\u003eNon-GMO | Gluten Free | Soy Free | Vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTake \u003cstrong\u003e200mg daily\u003c\/strong\u003e, or as recommended by a nutritionally informed healthcare professional.\u003c\/li\u003e\n\u003cli\u003eCan be taken with or without food.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake unless advised by a professional.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage and Handling\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003eKeep the container tightly closed after use.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePrecautions and Contraindications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, have a medical condition, or are taking any medicines, consult a healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not replace a varied, balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eAlways check the label for allergen information and suitability for your individual dietary needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQ – High Absorption Magnesium\u003c\/h2\u003e\n\u003ch3\u003eWhy is this called \"high absorption\" magnesium?\u003c\/h3\u003e\n\u003cp\u003eBecause it uses a \u003cstrong\u003efully chelated lysinate glycinate form\u003c\/strong\u003e (TRAACS®), which research suggests is absorbed significantly more efficiently than common forms such as magnesium oxide. Chelated magnesium is transported through the intestinal wall via a different mechanism to ionic salts, supporting better uptake and gentler digestion.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between chelated and buffered magnesium?\u003c\/h3\u003e\n\u003cp\u003eA \u003cstrong\u003etrue chelate\u003c\/strong\u003e (like TRAACS®) bonds the magnesium directly to amino acids in a stable ring structure. A buffered product may contain a mix of chelated and non-chelated forms to reduce cost. Doctor's Best states this product is \u003cstrong\u003e100% chelated and not buffered\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eIs this suitable for vegans?\u003c\/h3\u003e\n\u003cp\u003eYes. This product is \u003cstrong\u003evegan, gluten free, soy free and non-GMO\u003c\/strong\u003e. The tablet coating and magnesium stearate are both from vegetable sources.\u003c\/p\u003e\n\u003ch3\u003eHow much magnesium does each tablet contain?\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides \u003cstrong\u003e100 mg of elemental magnesium\u003c\/strong\u003e. The recommended serving is 200 mg per serving and 400 mg total daily, or as directed by a healthcare professional.\u003c\/p\u003e\n\u003ch3\u003eCan I take this if I already eat a magnesium-rich diet?\u003c\/h3\u003e\n\u003cp\u003eYou should assess your total daily magnesium intake from all sources before supplementing. The EU Reference Intake for magnesium is \u003cstrong\u003e375 mg per day\u003c\/strong\u003e for adults. Speak to a healthcare professional if you are unsure.\u003c\/p\u003e\n\u003ch2\u003eImportant Disclaimer\u003c\/h2\u003e\n\u003cp\u003eThis product description is for informational purposes only and does not constitute medical advice. Food supplements are not intended to diagnose, treat, cure or prevent any disease or health condition. Always read the label and use as directed. Results may vary between individuals.\u003c\/p\u003e","brand":"Doctor’s Best","offers":[{"title":"105mg","offer_id":57908671086973,"sku":null,"price":17.64,"currency_code":"GBP","in_stock":true},{"title":"200mg","offer_id":57908671119741,"sku":null,"price":22.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/6254\/8349\/files\/doctors-best-high-absorption-magnesium-120-caps-doctors-best-simple-6358865.webp?v=1772976487","url":"https:\/\/unitedvitamins.co.uk\/products\/doctors-best-high-absorption-magnesium-120-tablets","provider":"United Vitamins","version":"1.0","type":"link"}