Zinc Picolinate 50 mg – 60 Vegetable Capsules – NOW Foods

Zinc picolinate is a chelated combination of zinc and picolinic acid, designed to support efficient intestinal uptake and consistent nutrient delivery. Chelated minerals are widely used in nutritional science because the binding to organic acids enhances stability and absorption. This supplement from NOW Foods provides a standardised 50 mg serving of zinc in a vegetable capsule suitable for vegetarians and vegans.

What Is Zinc Picolinate?

This ingredient is formed by binding elemental zinc to picolinic acid, a natural metabolic derivative used by the body to transport minerals. The resulting complex is known for its high solubility and intestinal transport efficiency. It is commonly chosen in research and supplementation protocols when a highly absorbable form of zinc is preferred. The vegetable capsule format used by NOW Foods allows easy digestion and is free from animal-derived gelatin.

Technical Features – Zinc Picolinate 50 mg

Chelated Mineral Complex

The chelation process connects zinc ions to picolinic acid, creating a stable organic compound that remains highly soluble in the digestive tract. This form has become widely referenced in nutritional literature for its favourable absorption characteristics, especially when compared to inorganic zinc salts. Chelated minerals are often selected in clinical contexts where consistent uptake is desired.

Optimised Absorption Characteristics

Zinc delivered as a picolinate complex is well recognised for its absorption efficiency. Its molecular structure allows it to remain stable across varying pH environments found in the digestive system. Because of this, it can be absorbed effectively in the small intestine without requiring additional coatings or special delivery systems.

Vegetarian Capsule Format

Each capsule is produced using hydroxypropyl methylcellulose (HPMC), making the product compatible with vegan and vegetarian dietary practices. HPMC capsules dissolve easily in the stomach and contain no animal-derived materials. This format also supports simple dosing for both short-term and long-term supplementation routines.

Composition per Capsule

• Zinc (from zinc picolinate): 50 mg
• Capsule material: Vegetable cellulose (HPMC)
• Additional ingredients: Rice flour, magnesium stearate (vegetable source)

Scientific Context – Zinc in Research

Zinc is an essential trace mineral with roles in enzymatic reactions, cellular repair processes, nutrient metabolism, and protective pathways within the body. It is involved in hundreds of enzyme systems and is required for normal immune function, protein structure stabilisation, and antioxidant mechanisms. Scientific literature describes zinc as fundamental for maintaining normal cellular processes, with research spanning more than five decades.

Investigative Research Areas

• Cellular metabolism and enzymatic reactions
• Protein structure formation and stability
• Antioxidant mechanisms and oxidative balance
• Immune cell signalling pathways
• Mineral transport and absorption models
• Skin structure and epithelial integrity
• Hormonal and reproductive function pathways

Documented Usage Contexts

Zinc-based supplements are frequently discussed in scientific, clinical, and nutritional fields. These contexts include general nutritional maintenance, periods of increased physiological demand, and situations where dietary intake may be insufficient. Zinc is also referenced in dermatology, sports nutrition, and immunology literature, illustrating its broad relevance across biological systems.

• General nutrient maintenance
• Situations of increased physiological demand
• Dietary insufficiency due to restricted diets
• Sports and performance nutrition
• Skin, hair, and nail structure support contexts
• Immune and antioxidant pathways discussed in research

Why Chelated Zinc Differs from Non-Chelated Forms

NOW Foods Technical Information

• Provides 50 mg zinc per capsule
• Vegetarian and vegan compatible
• Produced under Good Manufacturing Practices (GMP)
• Allergen-controlled production environment
• Non-GMO formulation
• Bottle contains 60 vegetable capsules

Directions for Use

• Take 1 capsule daily with a meal.
• Best taken with food to support comfortable digestion.
• Suitable for long-term supplementation as advised by a healthcare practitioner.

Storage and Handling

• Store in a cool, dry place (15–25°C).
• Keep tightly closed and protect from moisture.
• Do not store in direct sunlight.
• Keep out of reach of children.

Precautions and Contraindications

• Do not exceed the recommended daily intake.
• Not recommended for children unless directed by a professional.
• Consult a healthcare provider if pregnant, breastfeeding, or taking medication.
• Food supplements should not replace a varied diet and healthy lifestyle.

FAQ – Zinc Supplements

Do I need to take this with food?

Yes, taking zinc with food is generally recommended to support comfortable digestion.

Is this form suitable for vegans?

Yes, the vegetable capsule contains no animal-derived ingredients.

How long can I take zinc?

It can be taken long-term at appropriate dosages, following guidance from a qualified professional.

Is Zinc Picolinate the same as zinc gluconate?

No, they are different forms. Picolinate is a chelated organic complex, while gluconate is a mineral salt.

Important Disclaimer

This product is a food supplement. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional for personalised advice. Supplements should not replace a balanced diet and healthy lifestyle.

Please read before purchase. The information provided regarding dietary supplements or ointments are not to be taken as medical advice.

Consult a healthcare professional prior to use if you are pregnant, nursing, taking medication, or have a medical condition.

Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Order by 2PM to get delivered next working day! We use 24 hours service with carriers in most cases so that you can get your order delivered on time.

There is €4.99 charge for delivery under €50 Orders. Additional charges will be imposed by our couriers for delivery to remote area, a surcharge may be levied to cover carriage to these areas.

Please note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.