Supplements

Dietary supplements are commonly used to complement everyday nutrition by providing specific nutrients or compounds that may not always be obtained in sufficient amounts from diet alone. This collection focuses on specialist products selected for targeted routines, lifestyle preferences, and individual nutritional considerations.

What are dietary supplements?

Supplements are products intended to add nutritional value to the diet. They may contain nutrients such as fatty acids, amino acids, fibre, live cultures, or other substances with nutritional relevance. Supplements are typically used alongside essential nutrients rather than as a replacement for balanced eating habits.

Common supplement categories

Omega-3 and essential fatty acids

Omega-3 supplements are widely chosen as part of everyday nutrition routines. They are often used alongside foundational nutrients to support balanced dietary intake.

Collagen and structural nutrition

Collagen supplements are commonly selected for beauty-focused and active lifestyle routines. They are often combined thoughtfully with essential nutrients depending on personal preferences.

Probiotics and digestive routines

Probiotic supplements are popular additions to gut-focused routines. They typically contain live microorganisms intended to complement normal digestive processes.

Targeted blends and specialist formulas

Some supplements combine multiple ingredients in one formula to support specific lifestyle goals. These are often chosen after establishing a foundation of essential nutrition.

How to choose supplements wisely

• Define your goal: choose supplements for targeted support rather than general intake.
• Read labels carefully: review active ingredients and serving sizes.
• Avoid unnecessary overlap: be mindful when combining multiple products.
• Keep routines simple: consistency is more important than quantity.

Combining supplements with essential nutrients

Supplements are often most effective when used alongside core nutrients. Many customers establish a baseline using products from the Vitamins collection before adding targeted supplements as needed.

Important note

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Supplements are not intended to diagnose, treat, cure, or prevent disease. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use.