Magnesium Bisglycinate – High Absorption Formula, Reflex Nutrition – 90 Capsules

Magnesium Bisglycinate – High Absorption Formula, Reflex Nutrition – 90 Capsules

Magnesium Bisglycinate by Reflex Nutrition delivers a chelated, highly bioavailable form of magnesium bound to glycine for optimal absorption and digestive comfort. Magnesium is an essential mineral involved in energy metabolism, muscle relaxation, nerve transmission, and electrolyte balance.
Each Reflex capsule provides a well-tolerated dose of magnesium bisglycinate, formulated for maximum uptake and minimal gastrointestinal discomfort, ideal for athletes, active individuals, and anyone seeking to support energy levels, muscle recovery, and overall wellbeing.

Technical Features – Magnesium Bisglycinate (Reflex Nutrition)

High Absorption Chelated Form
Magnesium bisglycinate is a chelated compound combining magnesium with the amino acid glycine, known for superior bioavailability compared to traditional magnesium salts.

Muscle & Nerve Function
Contributes to normal muscle contraction and relaxation, supporting physical performance and recovery.

Energy Production & Fatigue Reduction
Supports ATP production, helping reduce tiredness and fatigue.

Nervous System & Cognitive Balance
Magnesium contributes to normal nervous system function and psychological balance.

Gentle on Digestion
Bisglycinate form is non-laxative and suitable for individuals with sensitive digestion.

Composition per Capsule

Magnesium (as Magnesium Bisglycinate) — Highly bioavailable magnesium source
Capsule shell — Hydroxypropyl methylcellulose (plant-based)
Microcrystalline cellulose — Stabilising filler
Magnesium stearate (vegetable source) — Anti-caking agent

Free from: gluten, dairy, soy, and artificial preservatives.
Certifications: GMP Certified | Vegan Friendly | Non-GMO | Third-Party Tested
Manufacturer: Reflex Nutrition Ltd, United Kingdom

Scientific Context – Magnesium Bisglycinate in Research

Magnesium is a cofactor in over 300 enzymatic reactions related to energy metabolism, protein synthesis, and neuromuscular activity.
Scientific studies show that bisglycinate provides improved bioavailability and gastrointestinal tolerance compared to inorganic forms like magnesium oxide or citrate.

Investigative Research Areas
• Muscle recovery and electrolyte balance
• Energy metabolism and fatigue reduction
• Sleep and nervous system relaxation
• Bone, heart, and cellular function

Reflex Nutrition Technical Specifications
Product form: 90 vegetable capsules
Source: Magnesium bisglycinate chelate
Allergen-free: gluten, soy, dairy free
Suitable for vegans and vegetarians
Manufactured in the UK under GMP standards

Directions
Recommended dose: 1–2 capsules daily with water, preferably with food.
Timing: Can be taken in the morning or evening; evening use may aid relaxation and sleep.
Duration: Suitable for daily or long-term use.

Storage and Handling
Store in a cool, dry place (15–25 °C), away from sunlight and moisture.
Keep sealed in original container.
Keep out of reach of young children.

Precautions and Contraindications
Do not exceed the recommended daily dose.
Food supplements should not replace a varied, balanced diet.
Consult a healthcare professional if you are pregnant, breastfeeding, or under medical supervision.
Not suitable for individuals with kidney disease unless advised by a doctor.

FAQ – Magnesium Bisglycinate (Reflex Nutrition)

Is magnesium bisglycinate better absorbed than other forms?
Yes, its chelated structure allows superior absorption and comfort compared to magnesium oxide or citrate.

Is it suitable for vegans?
Yes, the capsules are plant-based and contain no animal ingredients.

When is the best time to take it?
Can be taken any time of day. Many prefer taking it in the evening for relaxation.

Can it be combined with Vitamin D3 and K2?
Yes. Magnesium supports the activation and utilisation of Vitamin D and complements K2 for bone and cardiovascular health.

Scientific Resources
PubMed – “Magnesium Bisglycinate Bioavailability Clinical Trial”
Cochrane Library – Systematic reviews on magnesium supplementation
Google Scholar – “Chelated Magnesium Absorption Studies”
ClinicalTrials.gov – Human studies on magnesium and fatigue

Important Disclaimer
This product is a food supplement, not a medicine.
Food supplements are not intended to diagnose, treat, cure or prevent disease.
Information provided is for educational purposes only and not a substitute for medical advice.
Always consult a qualified healthcare professional before use.

Please read before purchase. The information provided regarding dietary supplements or ointments are not to be taken as medical advice.

Consult a healthcare professional prior to use if you are pregnant, nursing, taking medication, or have a medical condition.

Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Order by 2PM to get delivered next working day! We use 24 hours service with carriers in most cases so that you can get your order delivered on time.

There is €4.99 charge for delivery under €50 Orders. Additional charges will be imposed by our couriers for delivery to remote area, a surcharge may be levied to cover carriage to these areas.

Please note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.