Magnesium Citrate 400 mg - Now Foods - Softgels

What Are Magnesium Citrate Softgels (NOW Foods)?

Magnesium citrate is a form of magnesium in which the mineral is bound to citric acid. This combination is widely used in food supplements and is chosen in many formulations for everyday magnesium support. Softgels offer a measured amount of magnesium per serving in an oil‑based capsule, providing a practical option for adults who want a defined daily intake.

Technical Features – Magnesium Citrate Softgels (NOW Foods)

Magnesium as Citrate

The product provides magnesium in the form of magnesium citrate, a commonly used compound in nutritional supplements. This form is selected in many products intended for daily use and general magnesium maintenance. Each serving offers a clearly stated amount of elemental magnesium so you can see how it fits with your overall dietary intake.

Softgel Format for Ease of Swallowing

Softgels are smooth and compact, which many people find easier to swallow than standard tablets. The soft capsule shell surrounds the contents and is designed to be taken with water, fitting easily into regular supplement routines. This format is useful for those who prefer a capsule over powders that need mixing.

Everyday Use for Adults

NOW Foods Magnesium Citrate Softgels are intended for adults who wish to support their magnesium intake alongside a varied diet. Clear directions on the label help you understand how many softgels to take per day and whether they are best taken with meals. The product is suitable for ongoing use within recommended intake levels.

Typical Composition per Serving (Example)

Always check the product label for the most accurate, up‑to‑date information.

• Magnesium: A defined amount of elemental magnesium from magnesium citrate per serving, as stated on the packaging.
• Form: Softgel capsules containing magnesium citrate in a suitable carrier.
• Other ingredients: Softgel shell and excipients as listed on the label; check packaging for full ingredient details and any allergen information.

Documented Usage Contexts

Magnesium supplements are commonly discussed in nutrition and health guidance for their role in a number of normal bodily functions. Magnesium contributes to normal muscle function, normal psychological function, normal functioning of the nervous system, and the maintenance of normal bones and teeth, as recognised by authorised health claims when intake is sufficient. Magnesium citrate softgels are often chosen by adults looking for a convenient way to support their daily magnesium intake where dietary sources may be insufficient.

NOW Foods Magnesium Citrate Softgels – Key Information

• Provides magnesium in the form of magnesium citrate.
• Softgel capsules designed for ease of swallowing.
• Suitable for adults as part of a balanced diet and healthy lifestyle.
• Clear serving information on the label for daily use.
• Produced to the quality and safety standards described by NOW Foods.

Directions for Use

• Follow the recommended serving stated on the product label.
• Softgels are usually taken with water, ideally with food, unless the label suggests otherwise.
• Do not exceed the recommended daily intake unless advised by a suitably qualified healthcare professional.

Storage and Handling

• Store in a cool, dry place away from direct sunlight and sources of heat.
• Keep the bottle tightly closed when not in use.
• Keep out of the sight and reach of children.

Precautions and Contraindications

• Do not use if you are allergic or intolerant to any of the ingredients listed on the label.
• If you have kidney problems, are pregnant, breastfeeding, or taking prescription medicines, consult a doctor or pharmacist before taking magnesium supplements.
• Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

FAQ – Magnesium Citrate Softgels (NOW Foods)

When should I take Magnesium Citrate Softgels?

They are typically taken once or more per day as directed on the label, often with meals. Choose a time that fits consistently with your routine.

Can I take these softgels with other supplements?

Magnesium is commonly taken alongside other vitamins and minerals. However, if you are using multiple supplements or medications, it is sensible to check with a healthcare professional.

Are these softgels suitable for vegetarians or vegans?

Softgel shells may contain animal‑derived ingredients. Always refer to the packaging for information on dietary suitability and any vegetarian or vegan symbols.

How long can I use magnesium supplements?

Magnesium supplements are often used for ongoing daily support within recommended intake levels. If you are unsure about long‑term use, seek advice from a qualified healthcare professional.

Important Disclaimer

This product description is for informational purposes only and does not constitute medical advice. NOW Foods Magnesium Citrate Softgels are food supplements, not intended to diagnose, treat, cure or prevent any disease. Always read the label carefully and use as directed. For personalised guidance, consult a doctor, pharmacist or other suitably qualified healthcare professional. Supplements should be used alongside, not instead of, a balanced diet and healthy lifestyle.

Please read before purchase. The information provided regarding dietary supplements or ointments are not to be taken as medical advice.

Consult a healthcare professional prior to use if you are pregnant, nursing, taking medication, or have a medical condition.

Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Order by 2PM to get delivered next working day! We use 24 hours service with carriers in most cases so that you can get your order delivered on time.

There is 4.99£ charge for delivery under 49£ Orders. Additional charges will be imposed by our couriers for delivery to remote area, a surcharge may be levied to cover carriage to these areas.

Please note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.