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Magnesium bisglycinate is a chelated form of magnesium bound to the amino acid glycine, designed to support efficient intestinal absorption and gentle digestion. This pure powder supplement from NOW Foods provides magnesium in a highly bioavailable chelated form, suitable for flexible dosing and daily nutritional routines. The powder format allows precise measurement and easy integration into water, smoothies, or other beverages.
Magnesium bisglycinate is created by binding elemental magnesium to two molecules of glycine, forming a stable chelated complex. Chelation protects magnesium from interacting with dietary inhibitors in the digestive tract, helping it remain soluble and available for absorption. This form is widely referenced in nutritional science for its favourable absorption profile and generally good gastrointestinal tolerance compared to inorganic magnesium salts.
The bisglycinate form is a fully reacted chelate, meaning magnesium is chemically bonded to glycine rather than simply mixed. This structure allows the mineral to be absorbed via amino acid transport pathways in the intestine. Chelated magnesium forms are commonly selected in supplementation protocols where consistent uptake and digestive comfort are important considerations.
Magnesium bisglycinate is recognised for its stability across the varying pH environments of the gastrointestinal tract. Unlike some magnesium salts, it is less likely to dissociate prematurely, which can contribute to digestive discomfort. Because of this, it is often preferred in formulations intended for regular or long-term use.
This product is supplied as a pure powder with no capsule or tablet coatings. The powder format allows users to adjust serving sizes according to individual needs and preferences. It mixes easily with liquids and contains no artificial sweeteners, colours, or flavourings.
Magnesium is an essential mineral involved in numerous biochemical processes within the body. It plays a role in enzymatic reactions, energy metabolism, neuromuscular signalling, and electrolyte balance. Scientific literature has extensively examined magnesium’s involvement in cellular function, with research spanning several decades across nutrition, physiology, and metabolic studies.
Magnesium supplements are discussed in a wide range of nutritional and scientific contexts. These include general dietary maintenance, periods of increased nutritional demand, and situations where dietary magnesium intake may be limited. Magnesium is frequently referenced in research related to physical activity, metabolic health, and nervous system function.
| Characteristic | Magnesium Bisglycinate | Inorganic Magnesium Forms |
|---|---|---|
| Type of compound | Chelated organic complex | Inorganic salt |
| Absorption profile | High stability and bioavailability | Variable depending on form |
| Digestive tolerance | Generally well tolerated | May cause discomfort in some users |
| Format flexibility | Powder, adjustable dosing | Often tablet or capsule based |
Yes, it is commonly used in daily supplementation routines when taken at appropriate serving sizes.
No. This product contains only magnesium bisglycinate with no added fillers or flavourings.
Yes, the powder format allows flexible dosing based on individual preferences or guidance.
Yes, it contains no animal-derived ingredients.
This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any supplement, especially if you have a medical condition or are taking medication. Food supplements should not replace a balanced diet and healthy lifestyle.
Please read before purchase. The information provided regarding dietary supplements or ointments are not to be taken as medical advice.
Consult a healthcare professional prior to use if you are pregnant, nursing, taking medication, or have a medical condition.
Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Order by 2PM to get delivered next working day! We use 24 hours service with carriers in most cases so that you can get your order delivered on time.
There is €4.99 charge for delivery under €50 Orders. Additional charges will be imposed by our couriers for delivery to remote area, a surcharge may be levied to cover carriage to these areas.
Please note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.
The United Vitamins team will work with you to design a wellness plan based on your health profile, your goals, and your lifestyle.